Milestones & Updates

IF YOU WANT TO BE HAPPY, SET A GOAL THAT COMMANDS YOUR THOUGHTS, LIBERATES YOUR ENERGY AND INSPIRES YOUR HOPES. -ANDREW CARNEGIE GOAL #1 – Lose 25 pounds by August 30, 2019 OBJECTIVES: Plan–Get back on track with low-carb lifestyle. And track those macros! Manage Time-Remember to eat regularly. Drink water-Stay hydrated. Share-Tell someone about your day and what you are doing. My husband and … Continue reading Milestones & Updates